Xyirx 230815
By Anonymous, ID: 9k56we3b |
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Before gym
By Nikko, ID: f64m325g |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Fit 14.6% lower
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15.7% Healthy 17.2% higher
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Muscle Index
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5.4 Swole-ish 50% swoler
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3.6 33.3% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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22.7 Average 6.7% higher
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21.2 Average 6.3% lower
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Daily Calorie Needs (?)
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2152 kcal Average 5.2% higher
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2045 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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19.6 Average 9.5% higher
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17.9 Average 8.7% lower
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Lean Mass
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58 kg 128 lbs 3.2 kg 7 lbs heavier |
54.8 kg 121 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 6.1% higher
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49.1 cm 19 inches 5.8% lower
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Waist Span
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34 cm 13 inches 6.3% higher
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32 cm 13 inches 5.9% lower
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Fat Mass
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9 kg 20 lbs 1.2 kg 3 lbs lighter |
10.2 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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24
3y older
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21
3y younger
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