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Before gym
By Nikko, ID: f64m325g
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:21.2
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
I after chicken
By Anonymous, ID: vc4zo27y
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:23
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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Before gym Picture 1
I after chicken Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
15.7%
Healthy
1.9%  higher
15.4%
Healthy
1.9%  lower
Muscle Index
3.6
23.4%  less swole
4.7
30.6%  swoler
Sexy Index
6
14.3%   less sexy
6.7
16.7% sexier
BMI
21.2
Average
7.7%  lower
23
Average
8.3%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
12.5%  lower
2337 kcal
High
14.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  lower
1.56
Average
1.3%  higher
FFMI (?)
17.9
Average
7.7%  lower
19.4
Average
8.4%  higher
Lean Mass
54.8 kg
121 lbs
6.1 kg
13 lbs
lighter
60.9 kg
134 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
49.1 cm
19 inches
7.9%  lower
53.3 cm
21 inches
8.6%  higher
Waist Span
32 cm
13 inches
6.2%  lower
34.1 cm
13 inches
6.6%  higher
Fat Mass
10.2 kg
22 lbs
0.9 kg
2 lbs
lighter
11.1 kg
24 lbs
0.9 kg
2 lbs
heavier
Age
21
2y older
19
2y younger

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