Before gym
By Nikko, ID: f64m325g |
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Mar. 23
By SlayIsland, ID: y0o7kg40 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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6 11.1% sexier
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5.4 10% less sexy
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BMI
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21.2 Average 2.9% lower
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21.9 Average 3% higher
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Daily Calorie Needs (?)
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2045 kcal Average 7.5% lower
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2210 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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17.9 Average 4.3% lower
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18.7 Average 4.5% higher
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Lean Mass
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54.8 kg 121 lbs 5 kg 11 lbs lighter |
59.8 kg 132 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.5% lower
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50.9 cm 20 inches 3.7% higher
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Waist Span
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32 cm 13 inches 2.9% higher
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31.1 cm 12 inches 2.8% lower
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Fat Mass
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10.2 kg 22 lbs |
10.2 kg 22 lbs |
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Age
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21
1y older
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20
1y younger
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