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Before gym
By Nikko, ID: f64m325g
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:21.2
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
Antes
By Rodrigo_mrt, ID: yfh78tz0
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:13.5%
BMI:21.1
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
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Before gym Picture 1
Antes Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
65 kg
143 lbs
4 kg
9 lbs
heavier
61 kg
134 lbs
4 kg
9 lbs
lighter
Body Fat %
15.7%
Healthy
16.3%  higher
13.5%
Fit
14%  lower
Muscle Index
3.6
18.2%  less swole
4.4
22.2%  swoler
Sexy Index
6
15.5%   less sexy
7.1
Sexy
18.3% sexier
BMI
21.2
Average
0.5%  higher
21.1
Average
0.5%  lower
Daily Calorie Needs  (?)
2045 kcal
Average
0.6%  lower
2057 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
9.9%  lower
1.71
HOLY SHIT
11%  higher
FFMI (?)
17.9
Average
2.2%  lower
18.3
Average
2.2%  higher
Lean Mass
54.8 kg
121 lbs
2 kg
4 lbs
heavier
52.8 kg
116 lbs
2 kg
4 lbs
lighter
Shoulders Span
49.1 cm
19 inches
3%  lower
50.6 cm
20 inches
3.1%  higher
Waist Span
32 cm
13 inches
8.1%  higher
29.6 cm
12 inches
7.5%  lower
Fat Mass
10.2 kg
22 lbs
2 kg
4 lbs
heavier
8.2 kg
18 lbs
2 kg
4 lbs
lighter
Age
21
9y younger
30
9y older

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