Antes do Suplemento
By Lucas, ID: 08fm94nf |
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June 18
By Starson, ID: f65s6c26 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.8% Skinny 3.2% higher
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12.4% Fit 3.1% lower
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Muscle Index
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3.7 27.5% less swole
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5.1 Swole-ish 37.8% swoler
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Sexy Index
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4.9 12.5% less sexy
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5.6 14.3% sexier
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BMI
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19.7 Low 9.9% lower
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21.9 Average 11% higher
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Daily Calorie Needs (?)
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2072 kcal Average 8.4% lower
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2261 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.2% lower
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1.78 HOLY SHIT 12.7% higher
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FFMI (?)
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17.2 Low 9.9% lower
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19.1 Average 11% higher
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Lean Mass
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53.2 kg 117 lbs 8.1 kg 18 lbs lighter |
61.3 kg 135 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.5% lower
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48.7 cm 19 inches 5.9% higher
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Waist Span
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29.1 cm 11 inches 6.6% higher
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27.3 cm 11 inches 6.2% lower
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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