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June 18
By Starson, ID: f65s6c26
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:21.9
Muscle Index:5.1
Sexy Index:5.6
Body Type:
Regular
Fit
Viking
VS.
before diet
By Anonymous, ID: ve6xwf7z
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.5%
BMI:20.5
Muscle Index:3.6
Sexy Index:4.5
Body Type:
Regular
Healthy
Banana
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June 18 Picture 1
before diet Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
12.4%
Fit
14.5%  lower
14.5%
Healthy
16.9%  higher
Muscle Index
5.1
Swole-ish
41.7%  swoler
3.6
29.4%  less swole
Sexy Index
5.6
24.4% sexier
4.5
19.6%   less sexy
BMI
21.9
Average
6.5%  higher
20.5
Low
6.1%  lower
Daily Calorie Needs  (?)
2261 kcal
Average
9.2%  higher
2071 kcal
Average
8.4%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
17.1%  higher
1.52
Average
14.6%  lower
FFMI (?)
19.1
Average
9.1%  higher
17.5
Low
8.4%  lower
Lean Mass
61.3 kg
135 lbs
5.7 kg
13 lbs
heavier
55.6 kg
123 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
48.7 cm
19 inches
27.2%  higher
38.3 cm
15 inches
21.4%  lower
Waist Span
27.3 cm
11 inches
8.8%  higher
25.1 cm
10 inches
8.1%  lower
Fat Mass
8.7 kg
19 lbs
0.7 kg
2 lbs
lighter
9.4 kg
21 lbs
0.7 kg
2 lbs
heavier
Age
22
4y older
18
4y younger

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