Början av bulk
By Anonymous, ID: 2d145t23 |
|||||||||||||||||||||||||||
|
Jose 4
By Louis, ID: f66y76tb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
12% Fit 18.9% lower
|
14.8% Fit 23.3% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 4.8% less swole
|
6.2 Swole-ish 5.1% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 9.3% sexier
|
7.5 Sexy 8.5% less sexy
|
||||||||||
BMI
|
22.7 Average 9.7% lower
|
25.1 High 10.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 3.2% lower
|
2374 kcal High 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 10.7% higher
|
1.68 Very High 9.7% lower
|
||||||||||
FFMI (?)
|
19.9 Average 7% lower
|
21.4 Above Average 7.5% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 2.3 kg 5 lbs lighter |
64.8 kg 143 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 2% higher
|
54.6 cm 21 inches 2% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 7.7% lower
|
32.5 cm 13 inches 8.3% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 2.7 kg 6 lbs lighter |
11.2 kg 25 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|