Andrew Rios 8/22/17
By AndrewRios, ID: f6739741 |
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29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 0.6% higher
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15.5% Healthy 0.6% lower
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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23.3 Average 2.7% higher
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22.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2270 kcal Average 3.7% lower
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2356 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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61.6 kg 136 lbs 2.6 kg 6 lbs lighter |
64.2 kg 142 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.2% lower
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53.7 cm 21 inches 3.3% higher
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Waist Span
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32.1 cm 13 inches 0.9% lower
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32.4 cm 13 inches 0.9% higher
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Fat Mass
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11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |