Calisthenics Bulking
By Anonymous, ID: 7q2izu5v |
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73.8kg 02/10/2017
By Openhorizon, ID: f6nbi09h |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 5.6% higher
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16.1% Healthy 5.3% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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26.1 High 7% higher
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24.4 Average 6.5% lower
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Daily Calorie Needs (?)
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2401 kcal High 6.3% higher
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2258 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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21.7 Above Average 5.9% higher
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20.5 Average 5.5% lower
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Lean Mass
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65.6 kg 145 lbs 4.4 kg 10 lbs heavier |
61.2 kg 135 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 3.7% lower
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54.6 cm 21 inches 3.8% higher
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Waist Span
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34.9 cm 14 inches 1.7% higher
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34.3 cm 14 inches 1.7% lower
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Fat Mass
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13.4 kg 30 lbs 1.6 kg 4 lbs heavier |
11.8 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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18
14y younger
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32
14y older
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