73.8kg 02/10/2017
By Openhorizon, ID: f6nbi09h |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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5.3 Swole-ish 32.5% swoler
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4 24.5% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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24.4 Average 9.2% higher
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22.3 Average 8.4% lower
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Daily Calorie Needs (?)
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2258 kcal Average 4.1% higher
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2170 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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20.5 Average 9.6% higher
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18.7 Average 8.8% lower
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Lean Mass
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61.2 kg 135 lbs 2.6 kg 6 lbs heavier |
58.6 kg 129 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.5% lower
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56 cm 22 inches 2.6% higher
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Waist Span
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34.3 cm 14 inches 1.8% higher
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33.7 cm 13 inches 1.7% lower
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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32
14y older
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18
14y younger
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