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October 19 Powerbulding
By laga18, ID: f703o93r
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:14.4%
BMI:22.3
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Fit
Parsnip
VS.
June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:13.1%
BMI:21.4
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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↓↓   Stats Breakdown   ↓↓
October 19 Powerbulding Picture 1
June 10 after a week and a half no workout Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
14.4%
Fit
9.9%  higher
13.1%
Fit
9%  lower
Muscle Index
4.5
4.5
Sexy Index
6.1
6%   less sexy
6.7
6.3% sexier
BMI
22.3
Average
4.1%  higher
21.4
Average
3.9%  lower
Daily Calorie Needs  (?)
2412 kcal
High
2.2%  higher
2359 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
1.54
Average
FFMI (?)
19.1
Average
2.7%  higher
18.6
Average
2.6%  lower
Lean Mass
65.9 kg
145 lbs
1.6 kg
4 lbs
heavier
64.3 kg
142 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
59.7 cm
23 inches
2.4%  higher
58.3 cm
23 inches
2.3%  lower
Waist Span
38.9 cm
15 inches
2.9%  higher
37.8 cm
15 inches
2.8%  lower
Fat Mass
11.1 kg
24 lbs
1.4 kg
3 lbs
heavier
9.7 kg
21 lbs
1.4 kg
3 lbs
lighter
Age
19
19

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