October 19 Powerbulding
By laga18, ID: f703o93r |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Fit 17.7% lower
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17.5% Healthy 21.5% higher
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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6.1 4.5% less sexy
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6.6 4.8% sexier
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BMI
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22.3 Average 6.1% lower
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23.7 Average 6.5% higher
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Daily Calorie Needs (?)
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2412 kcal High 2.3% lower
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2470 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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65.9 kg 145 lbs 1.8 kg 4 lbs lighter |
67.7 kg 149 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 1.5% lower
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60.6 cm 24 inches 1.5% higher
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Waist Span
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38.9 cm 15 inches 0.5% lower
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39.1 cm 15 inches 0.5% higher
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Fat Mass
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11.1 kg 24 lbs 3.3 kg 7 lbs lighter |
14.4 kg 32 lbs 3.3 kg 7 lbs heavier |
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Age
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19
1y older
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18
1y younger
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