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6-11 day off
By Anonymous, ID: 068s4o48
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:10.2%
BMI:26.2
Muscle Index:8.9
Sexy Index:8.6
Body Type:
Regular
RIPPED
Swole
Viking
VS.
20180112
By Anonymous, ID: f7304a53
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:9.7%
BMI:24.9
Muscle Index:8.5
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Beetroot
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6-11 day off Picture 1
20180112 Picture 1
Height
180 cm
5'11"
11 cm
4 inches
taller
169 cm
5'7"
11 cm
4 inches
shorter
Weight
85 kg
187 lbs
14 kg
31 lbs
heavier
71 kg
157 lbs
14 kg
31 lbs
lighter
Body Fat %
10.2%
RIPPED
5.2%  higher
9.7%
RIPPED
4.9%  lower
Muscle Index
8.9
Swole
4.7%  swoler
8.5
Swole
4.5%  less swole
Sexy Index
8.6
Sexy
8.2% sexier
8.3
Sexy
7.5%   less sexy
BMI
26.2
High
5.5%  higher
24.9
Average
5.2%  lower
Daily Calorie Needs  (?)
2757 kcal
High
17.2%  higher
2353 kcal
High
14.7%  lower
Shoulders-to-Waist Width Ratio
1.89
HOLY SHIT
29.5%  higher
1.46
Average
22.8%  lower
FFMI (?)
23.6
High
5.4%  higher
22.4
High
5.1%  lower
Lean Mass
76.3 kg
168 lbs
12.2 kg
27 lbs
heavier
64.1 kg
141 lbs
12.2 kg
27 lbs
lighter
Shoulders Span
59.3 cm
23 inches
16.5%  higher
50.9 cm
20 inches
14.2%  lower
Waist Span
31.4 cm
12 inches
10%  lower
34.9 cm
14 inches
11.1%  higher
Fat Mass
8.7 kg
19 lbs
1.8 kg
4 lbs
heavier
6.9 kg
15 lbs
1.8 kg
4 lbs
lighter
Age
22
8y younger
30
8y older

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