Greg O'Gallagher 170 lbs
By Anonymous, ID: 1gu38tth |
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8 weeks into GZCLP
By Anthony, ID: f7639w4g |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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8% RIPPED 22.3% lower
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10.3% RIPPED 28.8% higher
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Muscle Index
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8.7 Swole 27.9% swoler
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6.8 Swole-ish 21.8% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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24.3 Average 5% higher
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23.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2575 kcal High 4.8% higher
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2457 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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70.8 kg 156 lbs 3.5 kg 8 lbs heavier |
67.3 kg 148 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 12.3% higher
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52.9 cm 21 inches 10.9% lower
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Waist Span
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35.2 cm 14 inches 12.5% higher
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31.3 cm 12 inches 11.1% lower
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Fat Mass
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6.2 kg 14 lbs 1.5 kg 3 lbs lighter |
7.7 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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26
1y older
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25
1y younger
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