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Stephen Amell - Arrow
By juuk, ID: 68o5k51p
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:11.2%
BMI:24
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
8 weeks into GZCLP
By Anthony, ID: f7639w4g
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:10.3%
BMI:23.2
Muscle Index:6.8
Sexy Index:7.8
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Stephen Amell - Arrow Picture 1
8 weeks into GZCLP Picture 1
Height
185 cm
6'1"
5 cm
2 inches
taller
180 cm
5'11"
5 cm
2 inches
shorter
Weight
82 kg
181 lbs
7 kg
15 lbs
heavier
75 kg
165 lbs
7 kg
15 lbs
lighter
Body Fat %
11.2%
Fit
8.7%  higher
10.3%
RIPPED
8%  lower
Muscle Index
6.9
Swole-ish
1.5%  swoler
6.8
Swole-ish
1.4%  less swole
Sexy Index
7.7
Sexy
2.6% sexier
7.8
Sexy
2.5%   less sexy
BMI
24
Average
3.5%  higher
23.2
Average
3.4%  lower
Daily Calorie Needs  (?)
2640 kcal
High
7.4%  higher
2457 kcal
High
6.9%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
9.5%  lower
1.69
Very High
10.5%  higher
FFMI (?)
21.3
Above Average
2.4%  higher
20.8
Average
2.3%  lower
Lean Mass
72.8 kg
160 lbs
5.5 kg
12 lbs
heavier
67.3 kg
148 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
57.9 cm
23 inches
9.5%  higher
52.9 cm
21 inches
8.6%  lower
Waist Span
37.8 cm
15 inches
20.8%  higher
31.3 cm
12 inches
17.2%  lower
Fat Mass
9.2 kg
20 lbs
1.5 kg
3 lbs
heavier
7.7 kg
17 lbs
1.5 kg
3 lbs
lighter
Age
33
8y older
25
8y younger

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