Ryan Gosling
By Anonymous, ID: 7h2402ha |
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8 weeks into GZCLP
By Anthony, ID: f7639w4g |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10% RIPPED 2.9% lower
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10.3% RIPPED 3% higher
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Muscle Index
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7 Swole 2.9% swoler
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6.8 Swole-ish 2.9% less swole
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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23.3 Average 0.6% higher
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23.2 Average 0.6% lower
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Daily Calorie Needs (?)
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2554 kcal High 3.9% higher
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2457 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 14.8% lower
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1.69 Very High 17.4% higher
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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70.2 kg 155 lbs 2.9 kg 6 lbs heavier |
67.3 kg 148 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 9.5% lower
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52.9 cm 21 inches 10.4% higher
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Waist Span
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33.2 cm 13 inches 6.1% higher
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31.3 cm 12 inches 5.7% lower
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Fat Mass
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7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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33
8y older
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25
8y younger
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