Bodywhat test 26/10
By Anonymous, ID: 7j5jc25r |
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8 weeks into GZCLP
By Anthony, ID: f7639w4g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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73.5 kg 162 lbs 1.5 kg 3 lbs lighter |
75 kg 165 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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9% RIPPED 12.6% lower
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10.3% RIPPED 14.4% higher
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Muscle Index
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7.1 Swole 4.4% swoler
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6.8 Swole-ish 4.2% less swole
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Sexy Index
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8.1 Sexy |
7.8 Sexy |
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BMI
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22.7 Average 2% lower
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23.2 Average 2% higher
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Daily Calorie Needs (?)
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2445 kcal High 0.5% lower
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2457 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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66.9 kg 147 lbs 0.4 kg 1 lbs lighter |
67.3 kg 148 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 5.3% lower
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52.9 cm 21 inches 5.6% higher
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Waist Span
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31.2 cm 12 inches 0.3% lower
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31.3 cm 12 inches 0.3% higher
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Fat Mass
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6.6 kg 15 lbs 1.1 kg 2 lbs lighter |
7.7 kg 17 lbs 1.1 kg 2 lbs heavier |
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Age
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22
3y younger
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25
3y older
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