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AAA
By xavi, ID: ccg01ewt
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:12.7%
BMI:21.9
Muscle Index:5.1
Sexy Index:7.548
Body Type:
Regular
Fit
Sexy
Viking
VS.
8 weeks into GZCLP
By Anthony, ID: f7639w4g
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:10.3%
BMI:23.2
Muscle Index:6.8
Sexy Index:7.8
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
AAA Picture 1
8 weeks into GZCLP Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
71 kg
157 lbs
4 kg
9 lbs
lighter
75 kg
165 lbs
4 kg
9 lbs
heavier
Body Fat %
12.7%
Fit
23.3%  higher
10.3%
RIPPED
18.9%  lower
Muscle Index
5.1
Swole-ish
25%  less swole
6.8
Swole-ish
33.3%  swoler
Sexy Index
7.548
Sexy
3.2%   less sexy
7.8
Sexy
3.3% sexier
BMI
21.9
Average
5.4%  lower
23.2
Average
5.7%  higher
Daily Calorie Needs  (?)
2283 kcal
Average
7.1%  lower
2457 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
1.8%  lower
1.69
Very High
1.8%  higher
FFMI (?)
19.1
Average
8.2%  lower
20.8
Average
8.9%  higher
Lean Mass
62 kg
137 lbs
5.3 kg
12 lbs
lighter
67.3 kg
148 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
52.3 cm
21 inches
1.1%  lower
52.9 cm
21 inches
1.1%  higher
Waist Span
31.4 cm
12 inches
0.3%  higher
31.3 cm
12 inches
0.3%  lower
Fat Mass
9 kg
20 lbs
1.3 kg
3 lbs
heavier
7.7 kg
17 lbs
1.3 kg
3 lbs
lighter
Age
21
4y younger
25
4y older

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