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8 weeks into GZCLP
By Anthony, ID: f7639w4g
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:10.3%
BMI:23.2
Muscle Index:6.8
Sexy Index:7.8
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Oct 13 tracking
By Anonymous, ID: oqksay99
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:8.4%
BMI:22.8
Muscle Index:7.4
Sexy Index:8
Body Type:
Regular
RIPPED
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
8 weeks into GZCLP Picture 1
Oct 13 tracking Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
heavier
73 kg
161 lbs
2 kg
4 lbs
lighter
Body Fat %
10.3%
RIPPED
22.6%  higher
8.4%
RIPPED
18.4%  lower
Muscle Index
6.8
Swole-ish
8.1%  less swole
7.4
Swole
8.8%  swoler
Sexy Index
7.8
Sexy
2.5%   less sexy
8
Sexy
2.6% sexier
BMI
23.2
Average
1.6%  higher
22.8
Average
1.6%  lower
Daily Calorie Needs  (?)
2457 kcal
High
0.5%  higher
2444 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
4.3%  higher
1.62
High
4.1%  lower
FFMI (?)
20.8
Average
0.5%  lower
20.9
Average
0.5%  higher
Lean Mass
67.3 kg
148 lbs
0.4 kg
1 lbs
heavier
66.9 kg
147 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
52.9 cm
21 inches
3.5%  higher
51.1 cm
20 inches
3.4%  lower
Waist Span
31.3 cm
12 inches
0.9%  lower
31.6 cm
12 inches
1%  higher
Fat Mass
7.7 kg
17 lbs
1.6 kg
4 lbs
heavier
6.1 kg
13 lbs
1.6 kg
4 lbs
lighter
Age
25
11y younger
36
11y older

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