one
By Silvano, ID: f769r72r |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.3% Healthy 0.6% lower
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16.4% Healthy 0.6% higher
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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5.7 9.5% less sexy
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6.1 10.5% sexier
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BMI
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21.6 Average 8.4% lower
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23.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2170 kcal Average 10.2% lower
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2417 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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18.1 Average 8.1% lower
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19.7 Average 8.8% higher
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Lean Mass
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58.6 kg 129 lbs 7.4 kg 16 lbs lighter |
66 kg 146 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 5.6% higher
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56.9 cm 22 inches 5.3% lower
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Waist Span
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35.9 cm 14 inches 0.8% higher
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35.6 cm 14 inches 0.8% lower
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
13 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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21
4y younger
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25
4y older
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