one
By Silvano, ID: f769r72r |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.3% Healthy 21.6% higher
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13.4% Fit 17.8% lower
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Muscle Index
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3.5 38.6% less swole
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5.7 Swole-ish 62.9% swoler
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Sexy Index
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5.7 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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21.6 Average 8.4% lower
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23.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2170 kcal Average 13% lower
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2495 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 19.3% higher
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1.40 Average 16.2% lower
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FFMI (?)
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18.1 Average 11.3% lower
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20.4 Average 12.7% higher
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Lean Mass
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58.6 kg 129 lbs 9.8 kg 22 lbs lighter |
68.4 kg 151 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 19.2% higher
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50.4 cm 20 inches 16.1% lower
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Waist Span
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35.9 cm 14 inches 0.6% lower
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36.1 cm 14 inches 0.6% higher
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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21
23y younger
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44
23y older
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