hrlee
By Anonymous, ID: 775i84js |
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PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y |
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Height
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160 cm 5'3" 4 cm 2 inches taller |
156 cm 5'1" 4 cm 2 inches shorter |
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Weight
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54 kg 119 lbs 3 kg 7 lbs lighter |
57 kg 126 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.4% Healthy 8.3% lower
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27.7% Healthy 9.1% higher
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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6.9 3% sexier
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6.7 2.9% less sexy
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BMI
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21.1 Average 9.9% lower
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23.4 Average 11% higher
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Daily Calorie Needs (?)
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1566 kcal Very Low 1.9% lower
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1596 kcal Very Low 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 16.4% higher
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1.46 Average 14.1% lower
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Waist-to-Hips Width Ratio
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0.66
10.8% lower
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0.74
12.1% higher
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FFMI (?)
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15.7 Low 7.1% lower
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16.9 Low 7.6% higher
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Lean Mass
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40.3 kg 89 lbs 0.9 kg 2 lbs lighter |
41.2 kg 91 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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37.6 cm 15 inches 2.7% higher
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36.6 cm 14 inches 2.7% lower
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Waist Span
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22.1 cm 9 inches 11.6% lower
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25 cm 10 inches 13.1% higher
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Fat Mass
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13.7 kg 30 lbs 2.1 kg 5 lbs lighter |
15.8 kg 35 lbs 2.1 kg 5 lbs heavier |
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Age
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34
4y older
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30
4y younger
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