64kg 23/08/2017
By Anonymous, ID: 7r02jpx5 |
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PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y |
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Height
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164 cm 5'5" 8 cm 3 inches taller |
156 cm 5'1" 8 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 7 kg 15 lbs heavier |
57 kg 126 lbs 7 kg 15 lbs lighter |
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Body Fat %
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29.2% Chubby 5.4% higher
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27.7% Healthy 5.1% lower
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Muscle Index
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0.6 40% less swole
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1 66.7% swoler
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Sexy Index
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5.5 22.4% less sexy
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6.7 28.8% sexier
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BMI
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23.8 Average 1.6% higher
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23.4 Average 1.6% lower
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Daily Calorie Needs (?)
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1732 kcal Very Low 8.5% higher
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1596 kcal Very Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 5.5% lower
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1.46 Average 5.8% higher
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Waist-to-Hips Width Ratio
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0.77
4.1% higher
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0.74
3.9% lower
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FFMI (?)
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16.8 Low 0.6% lower
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16.9 Low 0.6% higher
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Lean Mass
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45.3 kg 100 lbs 4.1 kg 9 lbs heavier |
41.2 kg 91 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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36.3 cm 14 inches 0.8% lower
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36.6 cm 14 inches 0.8% higher
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Waist Span
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26.3 cm 10 inches 5.2% higher
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25 cm 10 inches 4.9% lower
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Fat Mass
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18.7 kg 41 lbs 2.9 kg 6 lbs heavier |
15.8 kg 35 lbs 2.9 kg 6 lbs lighter |
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Age
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36
6y older
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30
6y younger
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