an da jeong
By Anonymous, ID: f1s68hfm |
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PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y |
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Height
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163 cm 5'4" 7 cm 3 inches taller |
156 cm 5'1" 7 cm 3 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs heavier |
57 kg 126 lbs 3 kg 7 lbs lighter |
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Body Fat %
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26.6% Healthy 4% lower
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27.7% Healthy 4.1% higher
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Muscle Index
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0.9 10% less swole
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1 11.1% swoler
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Sexy Index
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7.5 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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22.6 Average 3.6% lower
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23.4 Average 3.7% higher
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Daily Calorie Needs (?)
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1690 kcal Very Low 5.9% higher
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1596 kcal Very Low 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 26% higher
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1.46 Average 20.7% lower
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Waist-to-Hips Width Ratio
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0.81
9.5% higher
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0.74
8.6% lower
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FFMI (?)
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16.6 Low 1.8% lower
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16.9 Low 1.8% higher
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Lean Mass
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44 kg 97 lbs 2.8 kg 6 lbs heavier |
41.2 kg 91 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches 25.7% higher
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36.6 cm 14 inches 20.4% lower
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Waist Span
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25 cm 10 inches |
25 cm 10 inches |
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Fat Mass
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16 kg 35 lbs 0.2 kg 0 lbs heavier |
15.8 kg 35 lbs 0.2 kg 0 lbs lighter |
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Age
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36
6y older
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30
6y younger
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