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PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y
Picture 1
Age:30
Height:156 cm  ·  5'1"
Weight:57 kg  ·  126 lbs
Body Fat %:27.7%
BMI:23.4
Muscle Index:1
Sexy Index:6.7
Body Type:
Short
Healthy
Mango
VS.
before diet
By Anonymous, ID: m9f7rj76
Picture 1
Age:23
Height:164 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:26.5%
BMI:21.6
Muscle Index:0.6
Sexy Index:6.9
Body Type:
Regular
Healthy
Pear
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PAC-ROD3-Refeito Picture 1
before diet Picture 1
Height
156 cm
5'1"
8 cm
3 inches
shorter
164 cm
5'5"
8 cm
3 inches
taller
Weight
57 kg
126 lbs
1 kg
2 lbs
lighter
58 kg
128 lbs
1 kg
2 lbs
heavier
Body Fat %
27.7%
Healthy
4.5%  higher
26.5%
Healthy
4.3%  lower
Muscle Index
1
66.7%  swoler
0.6
40%  less swole
Sexy Index
6.7
2.9%   less sexy
6.9
3% sexier
BMI
23.4
Average
8.6%  higher
21.6
Average
7.9%  lower
Daily Calorie Needs  (?)
1596 kcal
Very Low
2.9%  lower
1643 kcal
Very Low
2.9%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
1.46
Average
Waist-to-Hips Width Ratio
0.74
8.8%  higher
 0.68
8.1%  lower
FFMI (?)
16.9
Low
7%  higher
15.8
Low
6.5%  lower
Lean Mass
41.2 kg
91 lbs
1.4 kg
3 lbs
lighter
42.6 kg
94 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
36.6 cm
14 inches
5.5%  higher
34.7 cm
14 inches
5.2%  lower
Waist Span
25 cm
10 inches
4.6%  higher
23.9 cm
9 inches
4.4%  lower
Fat Mass
15.8 kg
35 lbs
0.4 kg
1 lbs
heavier
15.4 kg
34 lbs
0.4 kg
1 lbs
lighter
Age
30
7y older
23
7y younger

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