PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y |
||||||||||||||||||||||||||
|
VidaNova
By Sven, ID: nc7nr0r3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
156 cm 5'1" 6 cm 2 inches taller |
150 cm 4'11" 6 cm 2 inches shorter |
||||||||||
Weight
|
57 kg 126 lbs 3 kg 7 lbs heavier |
54 kg 119 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
27.7% Healthy 1.4% lower
|
28.1% Healthy 1.4% higher
|
||||||||||
Muscle Index
|
1 9.1% less swole
|
1.1 10% swoler
|
||||||||||
Sexy Index
|
6.7 15.5% sexier
|
5.6 13.4% less sexy
|
||||||||||
BMI
|
23.4 Average 2.4% lower
|
24 Average 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1596 kcal Very Low 5.1% higher
|
1518 kcal Very Low 4.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 5.8% higher
|
1.38 Low 5.5% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.74
8.8% higher
|
0.68
8.1% lower
|
||||||||||
FFMI (?)
|
16.9 Low 2.3% lower
|
17.3 Low 2.4% higher
|
||||||||||
Lean Mass
|
41.2 kg 91 lbs 2.4 kg 5 lbs heavier |
38.8 kg 86 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
36.6 cm 14 inches 5.8% higher
|
34.6 cm 14 inches 5.5% lower
|
||||||||||
Waist Span
|
25 cm 10 inches 0.4% lower
|
25.1 cm 10 inches 0.4% higher
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs 0.6 kg 1 lbs heavier |
15.2 kg 34 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
30
3y younger
|
33
3y older
|