PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y |
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Height
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156 cm 5'1" 8 cm 3 inches shorter |
164 cm 5'5" 8 cm 3 inches taller |
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Weight
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57 kg 126 lbs 7 kg 15 lbs lighter |
64 kg 141 lbs 7 kg 15 lbs heavier |
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Body Fat %
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27.7% Healthy 0.4% higher
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27.6% Healthy 0.4% lower
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Muscle Index
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1 |
1 |
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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23.4 Average 1.6% lower
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23.8 Average 1.6% higher
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Daily Calorie Needs (?)
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1596 kcal Very Low 9.6% lower
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1766 kcal Very Low 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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Waist-to-Hips Width Ratio
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0.74
2.6% lower
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0.76
2.7% higher
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FFMI (?)
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16.9 Low 1.7% lower
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17.2 Low 1.8% higher
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Lean Mass
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41.2 kg 91 lbs 5.1 kg 11 lbs lighter |
46.3 kg 102 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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36.6 cm 14 inches 0.8% higher
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36.3 cm 14 inches 0.8% lower
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Waist Span
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25 cm 10 inches 2.9% higher
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24.3 cm 10 inches 2.8% lower
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Fat Mass
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15.8 kg 35 lbs 1.9 kg 4 lbs lighter |
17.7 kg 39 lbs 1.9 kg 4 lbs heavier |
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Age
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30
8y younger
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38
8y older
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