PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y |
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жена1
By Анатолий, ID: ri7yn5w8 |
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Height
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156 cm 5'1" 4 cm 2 inches shorter |
160 cm 5'3" 4 cm 2 inches taller |
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Weight
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57 kg 126 lbs 6 kg 13 lbs lighter |
63 kg 139 lbs 6 kg 13 lbs heavier |
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Body Fat %
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27.7% Healthy 6.1% lower
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29.5% Chubby 6.5% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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6.7 24.1% sexier
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5.4 19.4% less sexy
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BMI
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23.4 Average 4.8% lower
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24.6 Average 5.1% higher
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Daily Calorie Needs (?)
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1596 kcal Very Low 6.2% lower
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1702 kcal Very Low 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 13.1% lower
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1.68 Very High 15.1% higher
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Waist-to-Hips Width Ratio
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0.74
5.1% lower
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0.78
5.4% higher
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FFMI (?)
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16.9 Low 2.3% lower
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17.3 Low 2.4% higher
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Lean Mass
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41.2 kg 91 lbs 3.2 kg 7 lbs lighter |
44.4 kg 98 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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36.6 cm 14 inches 8.7% lower
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40.1 cm 16 inches 9.6% higher
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Waist Span
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25 cm 10 inches 4.6% higher
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23.9 cm 9 inches 4.4% lower
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Fat Mass
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15.8 kg 35 lbs 2.8 kg 6 lbs lighter |
18.6 kg 41 lbs 2.8 kg 6 lbs heavier |
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Age
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30
2y younger
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32
2y older
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