tes1
By jack, ID: 10jus08e |
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day1
By jack, ID: f795tiyd |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.5 22.5% less sexy
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7.1 Sexy 29.1% sexier
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BMI
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22.3 Average 1.4% higher
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22 Average 1.3% lower
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Daily Calorie Needs (?)
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2265 kcal Average 0.3% lower
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2271 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 9.4% lower
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1.59 High 10.4% higher
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FFMI (?)
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18.8 Average |
18.8 Average |
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Lean Mass
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61.5 kg 136 lbs 0.1 kg 0 lbs lighter |
61.6 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.3% lower
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52.9 cm 21 inches 4.5% higher
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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20 | 20 |