Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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day1
By jack, ID: f795tiyd |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 13.9% higher
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14.4% Fit 12.2% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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7 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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23.7 Average 7.7% higher
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22 Average 7.1% lower
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Daily Calorie Needs (?)
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2306 kcal High 1.5% higher
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2271 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.8 Average 5.3% higher
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18.8 Average 5.1% lower
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Lean Mass
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62.7 kg 138 lbs 1.1 kg 2 lbs heavier |
61.6 kg 136 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 4.9% lower
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52.9 cm 21 inches 5.2% higher
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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32
12y older
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20
12y younger
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