Before
By Gide, ID: 8181m6a7 |
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day1
By jack, ID: f795tiyd |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 22.9% higher
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14.4% Fit 18.6% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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23.8 Average 8.5% higher
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22 Average 7.8% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2.2% lower
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2271 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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60.1 kg 132 lbs 1.5 kg 3 lbs lighter |
61.6 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.2% lower
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52.9 cm 21 inches 6.7% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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