day1
By jack, ID: f795tiyd |
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 2.1% higher
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14.1% Fit 2.1% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.5 Sexy 2.8% sexier
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BMI
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22 Average 5.7% lower
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23.3 Average 6% higher
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Daily Calorie Needs (?)
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2271 kcal Average 1.5% lower
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2306 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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61.6 kg 136 lbs 1.1 kg 2 lbs lighter |
62.7 kg 138 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 5% higher
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50.4 cm 20 inches 4.7% lower
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Waist Span
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33.1 cm 13 inches 8.9% higher
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30.4 cm 12 inches 8.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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20
2y younger
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22
2y older
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