day1
By jack, ID: f795tiyd |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 9.9% higher
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13.1% Fit 9% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7 Sexy 7% sexier
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BMI
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22 Average 3.5% lower
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22.8 Average 3.6% higher
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Daily Calorie Needs (?)
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2271 kcal Average 2.6% lower
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2331 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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61.6 kg 136 lbs 1.8 kg 4 lbs lighter |
63.4 kg 140 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.9% lower
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53.4 cm 21 inches 0.9% higher
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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20
18y younger
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38
18y older
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