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day1
By jack, ID: f795tiyd
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.4%
BMI:22
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
VS.
Starting Weight loss 10-15lbs
By Anonymous, ID: vt480fe4
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:23.8
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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day1 Picture 1
Starting Weight loss 10-15lbs Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
14.4%
Fit
5.3%  lower
15.2%
Healthy
5.6%  higher
Muscle Index
4.4
15.4%  less swole
5.2
Swole-ish
18.2%  swoler
Sexy Index
7.1
Sexy
7.1
Sexy
BMI
22
Average
7.5%  lower
23.8
Average
8.1%  higher
Daily Calorie Needs  (?)
2271 kcal
Average
5.1%  lower
2392 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.3%  higher
1.57
Average
1.3%  lower
FFMI (?)
18.8
Average
6.9%  lower
20.2
Average
7.4%  higher
Lean Mass
61.6 kg
136 lbs
3.7 kg
8 lbs
lighter
65.3 kg
144 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
52.9 cm
21 inches
3.7%  higher
51 cm
20 inches
3.6%  lower
Waist Span
33.1 cm
13 inches
1.8%  higher
32.5 cm
13 inches
1.8%  lower
Fat Mass
10.4 kg
23 lbs
1.3 kg
3 lbs
lighter
11.7 kg
26 lbs
1.3 kg
3 lbs
heavier
Age
20
1y younger
21
1y older

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