day1
By jack, ID: f795tiyd |
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Height
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181 cm 5'11" 3 cm 1 inches shorter |
184 cm 6'0" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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7.1 Sexy 22.4% sexier
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5.8 18.3% less sexy
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BMI
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22 Average 4.6% lower
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23 Average 4.8% higher
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Daily Calorie Needs (?)
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2271 kcal Average 6% lower
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2415 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 10.4% higher
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1.44 Average 9.4% lower
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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61.6 kg 136 lbs 4.4 kg 10 lbs lighter |
66 kg 146 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 11.6% higher
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47.4 cm 19 inches 10.4% lower
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Waist Span
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33.1 cm 13 inches 0.3% higher
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33 cm 13 inches 0.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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20
1y older
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19
1y younger
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