day1
By jack, ID: f795tiyd |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 3.6% higher
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13.9% Fit 3.5% lower
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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7.1 Sexy 16.4% sexier
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6.3 14.1% less sexy
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BMI
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22 Average 1.4% higher
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21.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2271 kcal Average 4.1% lower
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2368 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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18.8 Average 0.5% higher
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18.7 Average 0.5% lower
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Lean Mass
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61.6 kg 136 lbs 3 kg 7 lbs lighter |
64.6 kg 142 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1% higher
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52.4 cm 21 inches 0.9% lower
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Waist Span
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33.1 cm 13 inches 0.6% higher
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32.9 cm 13 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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20
4y younger
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24
4y older
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