Dec tracking
By getfelt, ID: f79rca38 |
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Mid April Tracking
By getfelt, ID: velr959k |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.7% Fit 10.3% higher
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9.7% RIPPED 9.3% lower
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Muscle Index
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6.2 Swole-ish 15.1% less swole
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7.3 Swole 17.7% swoler
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Sexy Index
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7.4 Sexy 7% less sexy
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7.956 Sexy 7.5% sexier
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BMI
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22.5 Average 4% lower
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23.4 Average 4.2% higher
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Daily Calorie Needs (?)
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2359 kcal High 4.6% lower
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2472 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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64.3 kg 142 lbs 3.4 kg 7 lbs lighter |
67.7 kg 149 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.6% lower
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50 cm 20 inches 4.8% higher
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Waist Span
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29.9 cm 12 inches 4.2% higher
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28.7 cm 11 inches 4% lower
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Fat Mass
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7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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37
1y older
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36
1y younger
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