"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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8.1 Swole 37.3% swoler
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5.9 Swole-ish 27.2% less swole
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Sexy Index
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7.7 Sexy 42.6% sexier
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5.4 29.9% less sexy
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BMI
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28.1 High 7.1% higher
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26.2 High 6.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 14.7% higher
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2269 kcal Average 12.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 10.1 kg 22 lbs heavier |
61.6 kg 136 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 17.1% higher
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43.3 cm 17 inches 14.6% lower
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Waist Span
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29.1 cm 11 inches 17.3% higher
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24.8 cm 10 inches 14.8% lower
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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32
10y older
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22
10y younger
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