Chris
By Anonymous, ID: f7e1e8z7 |
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One month cut
By Xllamaa, ID: oi8hbxpg |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 3.7% higher
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16.2% Healthy 3.6% lower
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Muscle Index
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5.9 Swole-ish 1.7% swoler
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5.8 Swole-ish 1.7% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.6 7.4% sexier
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BMI
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26.2 High 4% higher
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25.2 High 3.9% lower
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Daily Calorie Needs (?)
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2269 kcal Average 1.8% higher
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2228 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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21.8 Above Average 3.3% higher
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21.1 Above Average 3.2% lower
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Lean Mass
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61.6 kg 136 lbs 1.3 kg 3 lbs heavier |
60.3 kg 133 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 0.7% higher
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43 cm 17 inches 0.7% lower
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Waist Span
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24.8 cm 10 inches 7.5% lower
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26.8 cm 11 inches 8.1% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs heavier |
11.7 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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22
1y younger
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23
1y older
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