Alpha Destiny
By Anonymous, ID: f7i1eu11 |
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7 week on diet
By RibakOtshelnik, ID: xedqn43z |
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Height
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165 cm 5'5" 17 cm 7 inches shorter |
182 cm 5'12" 17 cm 7 inches taller |
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Weight
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81 kg 179 lbs 18 kg 40 lbs lighter |
99 kg 218 lbs 18 kg 40 lbs heavier |
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Body Fat %
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13.5% Fit 18.2% lower
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16.5% Healthy 22.2% higher
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Muscle Index
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9.9 Swole 26.9% swoler
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7.8 Swole 21.2% less swole
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Sexy Index
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7.5 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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29.8 High 0.5% lower
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29.9 High 0.5% higher
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Daily Calorie Needs (?)
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2550 kcal High 14% lower
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2966 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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25.7 Extremely High 2.8% higher
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25 Extremely High 2.7% lower
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Lean Mass
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70.1 kg 155 lbs 12.6 kg 28 lbs lighter |
82.7 kg 182 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 9.6% higher
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53.3 cm 21 inches 8.7% lower
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Waist Span
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35.4 cm 14 inches 4.3% lower
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37 cm 15 inches 4.5% higher
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Fat Mass
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10.9 kg 24 lbs 5.4 kg 12 lbs lighter |
16.3 kg 36 lbs 5.4 kg 12 lbs heavier |
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Age
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24
6y younger
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30
6y older
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