fall 2018 2nd meso end
By Anonymous, ID: f7ifpes6 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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7 Sexy 6.1% sexier
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6.6 5.7% less sexy
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BMI
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22.7 Average 4.3% lower
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23.7 Average 4.5% higher
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Daily Calorie Needs (?)
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2142 kcal Average 1.7% lower
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2180 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.7% lower
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1.69 Very High 11.9% higher
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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57.7 kg 127 lbs 1.4 kg 3 lbs heavier |
56.3 kg 124 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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33.6 cm 13 inches 12.4% higher
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29.9 cm 12 inches 11% lower
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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