fall 2018 2nd meso end
By Anonymous, ID: f7ifpes6 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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22.7 Average 4% lower
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23.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2142 kcal Average 7.8% lower
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2324 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 8.5% lower
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1.65 Very High 9.3% higher
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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57.7 kg 127 lbs 5.5 kg 12 lbs lighter |
63.2 kg 139 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4.5% lower
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53.3 cm 21 inches 4.7% higher
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Waist Span
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33.6 cm 13 inches 3.7% higher
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32.4 cm 13 inches 3.6% lower
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Fat Mass
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10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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23
2y younger
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25
2y older
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