fall 2018 2nd meso end
By Anonymous, ID: f7ifpes6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 8.6% higher
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13.9% Fit 7.9% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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7 Sexy 27.3% sexier
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5.5 21.4% less sexy
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BMI
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22.7 Average 1.4% lower
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23.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2142 kcal Average 2.5% lower
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2198 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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57.7 kg 127 lbs 1.7 kg 4 lbs lighter |
59.4 kg 131 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.6% higher
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50.1 cm 20 inches 1.6% lower
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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10.3 kg 23 lbs 0.7 kg 2 lbs heavier |
9.6 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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23 | 23 |