Joe mid cut
By Debaser916, ID: f7kzw895 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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78.5 kg 173 lbs 11.5 kg 25 lbs lighter |
90 kg 198 lbs 11.5 kg 25 lbs heavier |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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26.2 High 6.6% lower
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28.1 High 7.1% higher
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Daily Calorie Needs (?)
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2413 kcal High 10.2% lower
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2688 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 8.4% higher
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1.43 Average 7.7% lower
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FFMI (?)
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22 High 5.2% lower
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23.2 High 5.5% higher
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Lean Mass
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65.9 kg 145 lbs 8.4 kg 19 lbs lighter |
74.3 kg 164 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.3% higher
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47.1 cm 19 inches 1.3% lower
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Waist Span
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30.8 cm 12 inches 6.4% lower
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32.9 cm 13 inches 6.8% higher
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Fat Mass
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12.6 kg 28 lbs 3.2 kg 7 lbs lighter |
15.8 kg 35 lbs 3.2 kg 7 lbs heavier |
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Age
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31
4y older
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27
4y younger
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