Joe mid cut
By Debaser916, ID: f7kzw895 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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17.5% Healthy 1.2% higher
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17.3% Healthy 1.1% lower
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Muscle Index
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6.2 Swole-ish |
6.2 Swole-ish |
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Sexy Index
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6.2 |
6.2 |
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2688 kcal High 4.1% lower
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2802 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.3% lower
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1.65 Very High 15.4% higher
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FFMI (?)
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23.2 High 0.9% higher
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23 High 0.9% lower
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Lean Mass
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74.3 kg 164 lbs 0.1 kg 0 lbs lighter |
74.4 kg 164 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 9.9% lower
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52.3 cm 21 inches 11% higher
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Waist Span
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32.9 cm 13 inches 4.1% higher
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31.6 cm 12 inches 4% lower
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Fat Mass
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15.8 kg 35 lbs 0.2 kg 0 lbs heavier |
15.6 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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27
3y younger
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30
3y older
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