Joe mid cut
By Debaser916, ID: f7kzw895 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.6 Sexy 17.7% sexier
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BMI
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28.1 High 6.8% higher
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26.3 High 6.4% lower
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Daily Calorie Needs (?)
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2688 kcal High 2.9% lower
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2769 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.7% lower
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1.55 Average 8.4% higher
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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74.3 kg 164 lbs 2.4 kg 5 lbs lighter |
76.7 kg 169 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 12.9% lower
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54.1 cm 21 inches 14.9% higher
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Waist Span
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32.9 cm 13 inches 5.7% lower
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34.9 cm 14 inches 6.1% higher
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Fat Mass
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15.8 kg 35 lbs 1.5 kg 3 lbs heavier |
14.3 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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27
6y younger
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33
6y older
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