6 Months of training
By Anonymous, ID: b16zhy96 |
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Fin Mai
By Azorgh, ID: f7l9i80e |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 7.7% higher
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14.3% Fit 7.1% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.3 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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24.3 Average 1% lower
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24.6 Average 1% higher
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Daily Calorie Needs (?)
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2415 kcal High |
2415 kcal High |
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.1% lower
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1.77 HOLY SHIT 5.4% higher
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FFMI (?)
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20.6 Average 2.4% lower
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21.1 Above Average 2.4% higher
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Lean Mass
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66 kg 146 lbs |
66 kg 146 lbs |
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Shoulders Span
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51.9 cm 20 inches |
51.9 cm 20 inches |
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Waist Span
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30.9 cm 12 inches 5.5% higher
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29.3 cm 12 inches 5.2% lower
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Fat Mass
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12 kg 26 lbs 1 kg 2 lbs heavier |
11 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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23
2y younger
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25
2y older
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