Diet June
By rindom, ID: 7p2j3681 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 13.7% lower
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15.3% Healthy 15.9% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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6.5 34% sexier
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5 25.4% less sexy
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BMI
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21.4 Average 0.7% higher
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21.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2242 kcal Average 9.2% higher
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2054 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 15.6% higher
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1.41 Average 13.5% lower
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FFMI (?)
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18.5 Average 2.8% higher
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18 Average 2.7% lower
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Lean Mass
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60.8 kg 134 lbs 5.7 kg 13 lbs heavier |
55.1 kg 121 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 3.1% higher
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42.6 cm 17 inches 3% lower
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Waist Span
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26.9 cm 11 inches 10.9% lower
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30.2 cm 12 inches 12.3% higher
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs lighter |
9.9 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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32
2y older
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30
2y younger
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