Me Oct. 2021
By Halbarad, ID: f7o3u9b2 |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14% Fit 14.1% lower
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16.3% Healthy 16.4% higher
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Muscle Index
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5.8 Swole-ish 45% swoler
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4 31% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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24.1 Average 7.7% higher
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22.3 Average 7.2% lower
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Daily Calorie Needs (?)
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2451 kcal High 12.9% higher
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2170 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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20.7 Average 10.7% higher
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18.7 Average 9.7% lower
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Lean Mass
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67.1 kg 148 lbs 8.5 kg 19 lbs heavier |
58.6 kg 129 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 1.6% higher
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56 cm 22 inches 1.6% lower
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Waist Span
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35.7 cm 14 inches 5.9% higher
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33.7 cm 13 inches 5.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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24
6y older
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18
6y younger
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