before
By Anonymous, ID: f7o8al93 |
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Me now
By JeeRant, ID: g324ct15 |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 12% lower
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16.7% Healthy 13.6% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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23.3 Average 3.6% lower
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24.2 Average 3.7% higher
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Daily Calorie Needs (?)
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2658 kcal High 7.9% higher
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2464 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 3% higher
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1.35 Low 2.9% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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73.4 kg 162 lbs 5.9 kg 13 lbs heavier |
67.5 kg 149 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 1.1% higher
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55.1 cm 22 inches 1.1% lower
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Waist Span
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40.1 cm 16 inches 1.7% lower
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40.8 cm 16 inches 1.7% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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